Sumo Deadlift vs Barbell Pullover
Overall Comparison
Metric |
Sumo Deadlift |
Barbell Pullover |
Difference |
Percent |
Daily count |
256 |
3 |
253 |
8433% |
Total lifts entered |
674,888 |
28,993 |
645,895 |
2228% |
Male Comparison
Metric |
Sumo Deadlift |
Barbell Pullover |
Difference |
Percent |
Average lift |
363 lb |
102.9 lb |
260.1 lb |
253% |
Elite lift |
587.4 lb |
227.7 lb |
359.7 lb |
158% |
Average bodyweight |
170.8 lb |
175.2 lb |
-4.4 lb |
-2% |
Lifts analysed |
80,609 |
333 |
80,276 |
24107% |
Female Comparison
Metric |
Sumo Deadlift |
Barbell Pullover |
Difference |
Percent |
Average lift |
205.2 lb |
30.7 lb |
174.5 lb |
569% |
Elite lift |
338.6 lb |
63.4 lb |
275.2 lb |
434% |
Average bodyweight |
137.8 lb |
141.6 lb |
-3.7 lb |
-3% |
Lifts analysed |
22,743 |
0 |
22,743 |
- |