Sumo Deadlift vs Behind The Neck Press

Overall Comparison

The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of behind the neck press lifts.

Metric Sumo Deadlift Behind The Neck Press Difference Percent
Daily count 441 24 ↑417 ↑1738%
Total lifts entered 470,288 29,479 ↑440,809 ↑1495%

Male Comparison

The average sumo deadlift entered by men on Strength Level is heavier than the average behind the neck press.

The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Sumo Deadlift Behind The Neck Press Difference Percent
Average lift 363 lb 143.5 lb ↑219.6 lb ↑153%
Elite lift 587.4 lb 282.7 lb ↑304.8 lb ↑108%
Average bodyweight 170.8 lb 181.4 lb ↓10.5 lb ↓6%
Lifts analysed 80,609 926 ↑79,683 ↑8605%

Female Comparison

The average sumo deadlift entered by women on Strength Level is heavier than the average behind the neck press.

The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Sumo Deadlift Behind The Neck Press Difference Percent
Average lift 205.2 lb 74.9 lb ↑130.3 lb ↑174%
Elite lift 338.6 lb 140.3 lb ↑198.3 lb ↑141%
Average bodyweight 137.8 lb 144 lb ↓6.1 lb ↓4%
Lifts analysed 22,743 0 ↑22,743 ↑-