Sumo Deadlift vs Bench Pin Press
Overall Comparison
| Metric |
Sumo Deadlift |
Bench Pin Press |
Difference |
Percent |
| Daily count |
266 |
11 |
255 |
2318% |
| Total lifts entered |
675,889 |
37,040 |
638,849 |
1725% |
Male Comparison
| Metric |
Sumo Deadlift |
Bench Pin Press |
Difference |
Percent |
| Average lift |
164.7 kg |
110.3 kg |
54.3 kg |
49% |
| Elite lift |
266.5 kg |
182.7 kg |
83.8 kg |
46% |
| Average bodyweight |
77.5 kg |
84.7 kg |
-7.2 kg |
-8% |
| Lifts analysed |
80,609 |
666 |
79,943 |
12003% |
Female Comparison
| Metric |
Sumo Deadlift |
Bench Pin Press |
Difference |
Percent |
| Average lift |
93.1 kg |
39.9 kg |
53.2 kg |
133% |
| Elite lift |
153.6 kg |
83 kg |
70.6 kg |
85% |
| Average bodyweight |
62.5 kg |
65.6 kg |
-3 kg |
-5% |
| Lifts analysed |
22,743 |
0 |
22,743 |
- |
