Sumo Deadlift vs Bench Pin Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sumo Deadlift Bench Pin Press Difference Percent
Daily count 198 13 185 1423%
Total lifts entered 675,086 37,009 638,077 1724%

Male Comparison

Metric Sumo Deadlift Bench Pin Press Difference Percent
Average lift 363 lb 243.2 lb 119.8 lb 49%
Elite lift 587.4 lb 402.8 lb 184.7 lb 46%
Average bodyweight 170.8 lb 186.7 lb -15.8 lb -8%
Lifts analysed 80,609 666 79,943 12003%

Female Comparison

Metric Sumo Deadlift Bench Pin Press Difference Percent
Average lift 205.2 lb 87.9 lb 117.3 lb 133%
Elite lift 338.6 lb 183 lb 155.7 lb 85%
Average bodyweight 137.8 lb 144.6 lb -6.7 lb -5%
Lifts analysed 22,743 0 22,743 -