The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of bench pull lifts.
Overall Comparison
| Metric | Sumo Deadlift | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 359 | 15 | ↑344 | ↑2293% |
| Total lifts entered | 469,479 | 28,632 | ↑440,847 | ↑1540% |
Male Comparison
The average sumo deadlift entered by men on Strength Level is heavier than the average bench pull.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering bench pull lifts.
| Metric | Sumo Deadlift | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 363 lb | 191.1 lb | ↑171.9 lb | ↑90% |
| Elite lift | 587.4 lb | 344.7 lb | ↑242.8 lb | ↑70% |
| Average bodyweight | 170.8 lb | 176.9 lb | ↓6.1 lb | ↓3% |
| Lifts analysed | 80,609 | 658 | ↑79,951 | ↑12151% |
Female Comparison
The average sumo deadlift entered by women on Strength Level is heavier than the average bench pull.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering bench pull lifts.
| Metric | Sumo Deadlift | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.2 lb | 71.1 lb | ↑134.1 lb | ↑188% |
| Elite lift | 338.6 lb | 144.4 lb | ↑194.3 lb | ↑135% |
| Average bodyweight | 137.8 lb | 142.6 lb | ↓4.8 lb | ↓3% |
| Lifts analysed | 22,743 | 0 | ↑22,743 | ↑- |