Sumo Deadlift vs Cheat Curl

Overall Comparison

Metric Sumo Deadlift Cheat Curl Difference Percent
Daily count 235 4 231 5775%
Total lifts entered 670,478 16,453 654,025 3975%

Male Comparison

Metric Sumo Deadlift Cheat Curl Difference Percent
Average lift 363 lb 137.7 lb 225.4 lb 164%
Elite lift 587.4 lb 270.6 lb 316.8 lb 117%
Average bodyweight 170.8 lb 175 lb -4.2 lb -2%
Lifts analysed 80,609 904 79,705 8817%

Female Comparison

Metric Sumo Deadlift Cheat Curl Difference Percent
Average lift 205.2 lb 53.7 lb 151.5 lb 282%
Elite lift 338.6 lb 118.2 lb 220.5 lb 187%
Average bodyweight 137.8 lb 142.5 lb -4.6 lb -3%
Lifts analysed 22,743 0 22,743 -