Sumo Deadlift vs Cheat Curl

Overall Comparison

The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of cheat curl lifts.

Metric Sumo Deadlift Cheat Curl Difference Percent
Daily count 359 4 ↑355 ↑8875%
Total lifts entered 469,479 7,163 ↑462,316 ↑6454%

Male Comparison

The average sumo deadlift entered by men on Strength Level is heavier than the average cheat curl.

The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering cheat curl lifts.

Metric Sumo Deadlift Cheat Curl Difference Percent
Average lift 363 lb 137.7 lb ↑225.4 lb ↑164%
Elite lift 587.4 lb 270.6 lb ↑316.8 lb ↑117%
Average bodyweight 170.8 lb 175 lb ↓4.2 lb ↓2%
Lifts analysed 80,609 904 ↑79,705 ↑8817%

Female Comparison

The average sumo deadlift entered by women on Strength Level is heavier than the average cheat curl.

The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering cheat curl lifts.

Metric Sumo Deadlift Cheat Curl Difference Percent
Average lift 205.2 lb 53.7 lb ↑151.5 lb ↑282%
Elite lift 338.6 lb 118.2 lb ↑220.5 lb ↑187%
Average bodyweight 137.8 lb 142.5 lb ↓4.6 lb ↓3%
Lifts analysed 22,743 0 ↑22,743 ↑-