Sumo Deadlift vs Cheat Curl
Overall Comparison
| Metric |
Sumo Deadlift |
Cheat Curl |
Difference |
Percent |
| Daily count |
192 |
11 |
181 |
1645% |
| Total lifts entered |
676,081 |
17,071 |
659,010 |
3860% |
Male Comparison
| Metric |
Sumo Deadlift |
Cheat Curl |
Difference |
Percent |
| Average lift |
363 lb |
137.7 lb |
225.4 lb |
164% |
| Elite lift |
587.4 lb |
270.6 lb |
316.8 lb |
117% |
| Average bodyweight |
170.8 lb |
175 lb |
-4.2 lb |
-2% |
| Lifts analysed |
80,609 |
904 |
79,705 |
8817% |
Female Comparison
| Metric |
Sumo Deadlift |
Cheat Curl |
Difference |
Percent |
| Average lift |
205.2 lb |
53.7 lb |
151.5 lb |
282% |
| Elite lift |
338.6 lb |
118.2 lb |
220.5 lb |
187% |
| Average bodyweight |
137.8 lb |
142.5 lb |
-4.6 lb |
-3% |
| Lifts analysed |
22,743 |
0 |
22,743 |
- |
