The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of decline bench press lifts.
Overall Comparison
| Metric | Sumo Deadlift | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 441 | 54 | ↑387 | ↑717% |
| Total lifts entered | 470,288 | 200,576 | ↑269,712 | ↑134% |
Male Comparison
The average sumo deadlift entered by men on Strength Level is heavier than the average decline bench press.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering decline bench press lifts.
| Metric | Sumo Deadlift | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 363 lb | 232.9 lb | ↑130.2 lb | ↑56% |
| Elite lift | 587.4 lb | 399 lb | ↑188.4 lb | ↑47% |
| Average bodyweight | 170.8 lb | 178 lb | ↓7.2 lb | ↓4% |
| Lifts analysed | 80,609 | 35,076 | ↑45,533 | ↑130% |
Female Comparison
The average sumo deadlift entered by women on Strength Level is heavier than the average decline bench press.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering decline bench press lifts.
| Metric | Sumo Deadlift | Decline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.2 lb | 120.8 lb | ↑84.4 lb | ↑70% |
| Elite lift | 338.6 lb | 246.8 lb | ↑91.8 lb | ↑37% |
| Average bodyweight | 137.8 lb | 148.1 lb | ↓10.3 lb | ↓7% |
| Lifts analysed | 22,743 | 2,023 | ↑20,720 | ↑1024% |