Sumo Deadlift vs Donkey Calf Raise
Overall Comparison
Metric |
Sumo Deadlift |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
256 |
1 |
255 |
25500% |
Total lifts entered |
674,888 |
2,522 |
672,366 |
26660% |
Male Comparison
Metric |
Sumo Deadlift |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
363 lb |
540.6 lb |
-177.6 lb |
-33% |
Elite lift |
587.4 lb |
1301.9 lb |
-714.5 lb |
-55% |
Average bodyweight |
170.8 lb |
167.7 lb |
3.2 lb |
2% |
Lifts analysed |
80,609 |
0 |
80,609 |
- |
Female Comparison
Metric |
Sumo Deadlift |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
205.2 lb |
302.9 lb |
-97.7 lb |
-32% |
Elite lift |
338.6 lb |
619.7 lb |
-281 lb |
-45% |
Average bodyweight |
137.8 lb |
137.9 lb |
-0 lb |
-0% |
Lifts analysed |
22,743 |
0 |
22,743 |
- |