Sumo Deadlift vs Donkey Calf Raise
Overall Comparison
| Metric |
Sumo Deadlift |
Donkey Calf Raise |
Difference |
Percent |
| Daily count |
256 |
1 |
255 |
25500% |
| Total lifts entered |
674,888 |
2,522 |
672,366 |
26660% |
Male Comparison
| Metric |
Sumo Deadlift |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
164.7 kg |
245.2 kg |
-80.5 kg |
-33% |
| Elite lift |
266.5 kg |
590.5 kg |
-324.1 kg |
-55% |
| Average bodyweight |
77.5 kg |
76.1 kg |
1.4 kg |
2% |
| Lifts analysed |
80,609 |
0 |
80,609 |
- |
Female Comparison
| Metric |
Sumo Deadlift |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
93.1 kg |
137.4 kg |
-44.3 kg |
-32% |
| Elite lift |
153.6 kg |
281.1 kg |
-127.5 kg |
-45% |
| Average bodyweight |
62.5 kg |
62.5 kg |
-0 kg |
-0% |
| Lifts analysed |
22,743 |
0 |
22,743 |
- |
