Sumo Deadlift vs EZ Bar Curl

Overall Comparison

Metric Sumo Deadlift EZ Bar Curl Difference Percent
Daily count 235 295 -60 -20%
Total lifts entered 670,478 271,897 398,581 147%

Male Comparison

Metric Sumo Deadlift EZ Bar Curl Difference Percent
Average lift 363 lb 103.3 lb 259.7 lb 251%
Elite lift 587.4 lb 185.7 lb 401.8 lb 216%
Average bodyweight 170.8 lb 172.2 lb -1.3 lb -1%
Lifts analysed 80,609 26,323 54,286 206%

Female Comparison

Metric Sumo Deadlift EZ Bar Curl Difference Percent
Average lift 205.2 lb 61.8 lb 143.4 lb 232%
Elite lift 338.6 lb 117.8 lb 220.8 lb 187%
Average bodyweight 137.8 lb 145.5 lb -7.6 lb -5%
Lifts analysed 22,743 1,354 21,389 1580%