Sumo Deadlift vs Military Press

Overall comparison

The daily number of sumo deadlift lifts entered on Strength Level is less than the daily number of military press lifts.

Metric Sumo Deadlift Military Press Difference Percent
Daily count 177 406 ↓229 ↓56%
Total lifts entered 165,863 321,724 ↓155,861 ↓48%

Male comparison

The average sumo deadlift entered by men on Strength Level is heavier than the average military press.

The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering military press lifts.

Metric Sumo Deadlift Military Press Difference Percent
Average lift 359.2 lb 141.9 lb ↑217.2 lb ↑153%
Elite lift 584.1 lb 239.7 lb ↑344.3 lb ↑144%
Average bodyweight 172.9 lb 178.2 lb ↓5.3 lb ↓3%
Lifts analysed 35,939 106,867 ↓70,928 ↓66%

Female comparison

The average sumo deadlift entered by women on Strength Level is heavier than the average military press.

The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering military press lifts.

Metric Sumo Deadlift Military Press Difference Percent
Average lift 201.1 lb 76 lb ↑125.1 lb ↑165%
Elite lift 332 lb 141.2 lb ↑190.8 lb ↑135%
Average bodyweight 138.7 lb 143.5 lb ↓4.9 lb ↓3%
Lifts analysed 9,884 7,513 ↑2,371 ↑32%