Sumo Deadlift vs Military Press
Overall Comparison
| Metric |
Sumo Deadlift |
Military Press |
Difference |
Percent |
| Daily count |
256 |
307 |
-51 |
-17% |
| Total lifts entered |
674,888 |
705,457 |
-30,569 |
-4% |
Male Comparison
| Metric |
Sumo Deadlift |
Military Press |
Difference |
Percent |
| Average lift |
363 lb |
141.8 lb |
221.2 lb |
156% |
| Elite lift |
587.4 lb |
240.9 lb |
346.5 lb |
144% |
| Average bodyweight |
170.8 lb |
178.1 lb |
-7.3 lb |
-4% |
| Lifts analysed |
80,609 |
144,779 |
-64,170 |
-44% |
Female Comparison
| Metric |
Sumo Deadlift |
Military Press |
Difference |
Percent |
| Average lift |
205.2 lb |
75.6 lb |
129.6 lb |
171% |
| Elite lift |
338.6 lb |
140.4 lb |
198.3 lb |
141% |
| Average bodyweight |
137.8 lb |
143.4 lb |
-5.6 lb |
-4% |
| Lifts analysed |
22,743 |
10,964 |
11,779 |
107% |
