Sumo Deadlift vs Military Press
Overall Comparison
| Metric |
Sumo Deadlift |
Military Press |
Difference |
Percent |
| Daily count |
192 |
230 |
-38 |
-17% |
| Total lifts entered |
676,081 |
706,899 |
-30,818 |
-4% |
Male Comparison
| Metric |
Sumo Deadlift |
Military Press |
Difference |
Percent |
| Average lift |
164.7 kg |
64.3 kg |
100.3 kg |
156% |
| Elite lift |
266.5 kg |
109.3 kg |
157.2 kg |
144% |
| Average bodyweight |
77.5 kg |
80.8 kg |
-3.3 kg |
-4% |
| Lifts analysed |
80,609 |
144,779 |
-64,170 |
-44% |
Female Comparison
| Metric |
Sumo Deadlift |
Military Press |
Difference |
Percent |
| Average lift |
93.1 kg |
34.3 kg |
58.8 kg |
171% |
| Elite lift |
153.6 kg |
63.7 kg |
89.9 kg |
141% |
| Average bodyweight |
62.5 kg |
65.1 kg |
-2.5 kg |
-4% |
| Lifts analysed |
22,743 |
10,964 |
11,779 |
107% |
