Sumo Deadlift vs Neck Extension
Overall Comparison
| Metric |
Sumo Deadlift |
Neck Extension |
Difference |
Percent |
| Daily count |
192 |
23 |
169 |
735% |
| Total lifts entered |
676,081 |
25,365 |
650,716 |
2565% |
Male Comparison
| Metric |
Sumo Deadlift |
Neck Extension |
Difference |
Percent |
| Average lift |
363 lb |
86 lb |
277 lb |
322% |
| Elite lift |
587.4 lb |
269.9 lb |
317.6 lb |
118% |
| Average bodyweight |
170.8 lb |
176.2 lb |
-5.4 lb |
-3% |
| Lifts analysed |
80,609 |
334 |
80,275 |
24034% |
Female Comparison
| Metric |
Sumo Deadlift |
Neck Extension |
Difference |
Percent |
| Average lift |
205.2 lb |
24.2 lb |
181 lb |
749% |
| Elite lift |
338.6 lb |
53.2 lb |
285.5 lb |
537% |
| Average bodyweight |
137.8 lb |
140.8 lb |
-2.9 lb |
-2% |
| Lifts analysed |
22,743 |
0 |
22,743 |
- |
