Sumo Deadlift vs Reverse Barbell Curl

Overall Comparison

Metric Sumo Deadlift Reverse Barbell Curl Difference Percent
Daily count 235 32 203 634%
Total lifts entered 670,478 73,887 596,591 807%

Male Comparison

Metric Sumo Deadlift Reverse Barbell Curl Difference Percent
Average lift 363 lb 91.8 lb 271.2 lb 295%
Elite lift 587.4 lb 201.6 lb 385.8 lb 191%
Average bodyweight 170.8 lb 170.5 lb 0.3 lb 0%
Lifts analysed 80,609 2,826 77,783 2752%

Female Comparison

Metric Sumo Deadlift Reverse Barbell Curl Difference Percent
Average lift 205.2 lb 59.9 lb 145.3 lb 242%
Elite lift 338.6 lb 198 lb 140.6 lb 71%
Average bodyweight 137.8 lb 142.9 lb -5 lb -4%
Lifts analysed 22,743 0 22,743 -