The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of spider curl lifts.
Overall Comparison
| Metric | Sumo Deadlift | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 441 | 27 | ↑414 | ↑1533% |
| Total lifts entered | 470,288 | 18,380 | ↑451,908 | ↑2459% |
Male Comparison
The average sumo deadlift entered by men on Strength Level is heavier than the average spider curl.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average heavier than those entering spider curl lifts.
| Metric | Sumo Deadlift | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 363 lb | 72.7 lb | ↑290.4 lb | ↑400% |
| Elite lift | 587.4 lb | 180.6 lb | ↑406.9 lb | ↑225% |
| Average bodyweight | 170.8 lb | 168.8 lb | ↑2.1 lb | ↑1% |
| Lifts analysed | 80,609 | 374 | ↑80,235 | ↑21453% |
Female Comparison
The average sumo deadlift entered by women on Strength Level is heavier than the average spider curl.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering spider curl lifts.
| Metric | Sumo Deadlift | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.2 lb | 52.1 lb | ↑153.1 lb | ↑294% |
| Elite lift | 338.6 lb | 114.9 lb | ↑223.7 lb | ↑195% |
| Average bodyweight | 137.8 lb | 142.1 lb | ↓4.3 lb | ↓3% |
| Lifts analysed | 22,743 | 0 | ↑22,743 | ↑- |