The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of t bar row lifts.
Overall Comparison
| Metric | Sumo Deadlift | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 441 | 88 | ↑353 | ↑401% |
| Total lifts entered | 470,288 | 169,629 | ↑300,659 | ↑177% |
Male Comparison
The average sumo deadlift entered by men on Strength Level is heavier than the average t bar row.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average less heavy than those entering t bar row lifts.
| Metric | Sumo Deadlift | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 363 lb | 195.7 lb | ↑167.4 lb | ↑86% |
| Elite lift | 587.4 lb | 361.1 lb | ↑226.4 lb | ↑63% |
| Average bodyweight | 170.8 lb | 176 lb | ↓5.2 lb | ↓3% |
| Lifts analysed | 80,609 | 31,814 | ↑48,795 | ↑153% |
Female Comparison
The average sumo deadlift entered by women on Strength Level is heavier than the average t bar row.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average less heavy than those entering t bar row lifts.
| Metric | Sumo Deadlift | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 205.2 lb | 104.7 lb | ↑100.5 lb | ↑96% |
| Elite lift | 338.6 lb | 209 lb | ↑129.6 lb | ↑62% |
| Average bodyweight | 137.8 lb | 143.5 lb | ↓5.6 lb | ↓4% |
| Lifts analysed | 22,743 | 2,746 | ↑19,997 | ↑728% |