Sumo Deadlift vs Tricep Extension
Overall Comparison
Metric |
Sumo Deadlift |
Tricep Extension |
Difference |
Percent |
Daily count |
205 |
39 |
166 |
426% |
Total lifts entered |
670,683 |
145,365 |
525,318 |
361% |
Male Comparison
Metric |
Sumo Deadlift |
Tricep Extension |
Difference |
Percent |
Average lift |
164.7 kg |
49.5 kg |
115.2 kg |
233% |
Elite lift |
266.5 kg |
111.2 kg |
155.2 kg |
140% |
Average bodyweight |
77.5 kg |
78.7 kg |
-1.2 kg |
-2% |
Lifts analysed |
80,609 |
28,551 |
52,058 |
182% |
Female Comparison
Metric |
Sumo Deadlift |
Tricep Extension |
Difference |
Percent |
Average lift |
93.1 kg |
22.7 kg |
70.4 kg |
311% |
Elite lift |
153.6 kg |
55.6 kg |
98 kg |
176% |
Average bodyweight |
62.5 kg |
64.8 kg |
-2.3 kg |
-4% |
Lifts analysed |
22,743 |
3,132 |
19,611 |
626% |