Sumo Deadlift vs Tricep Extension
Overall Comparison
Metric |
Sumo Deadlift |
Tricep Extension |
Difference |
Percent |
Daily count |
256 |
117 |
139 |
119% |
Total lifts entered |
674,888 |
146,336 |
528,552 |
361% |
Male Comparison
Metric |
Sumo Deadlift |
Tricep Extension |
Difference |
Percent |
Average lift |
363 lb |
109 lb |
254 lb |
233% |
Elite lift |
587.4 lb |
245.2 lb |
342.2 lb |
140% |
Average bodyweight |
170.8 lb |
173.5 lb |
-2.7 lb |
-2% |
Lifts analysed |
80,609 |
28,551 |
52,058 |
182% |
Female Comparison
Metric |
Sumo Deadlift |
Tricep Extension |
Difference |
Percent |
Average lift |
205.2 lb |
50 lb |
155.2 lb |
311% |
Elite lift |
338.6 lb |
122.5 lb |
216.1 lb |
176% |
Average bodyweight |
137.8 lb |
142.9 lb |
-5 lb |
-4% |
Lifts analysed |
22,743 |
3,132 |
19,611 |
626% |