Sumo Deadlift vs Viking Press
Overall Comparison
| Metric |
Sumo Deadlift |
Viking Press |
Difference |
Percent |
| Daily count |
192 |
6 |
186 |
3100% |
| Total lifts entered |
676,081 |
22,319 |
653,762 |
2929% |
Male Comparison
| Metric |
Sumo Deadlift |
Viking Press |
Difference |
Percent |
| Average lift |
363 lb |
240 lb |
123.1 lb |
51% |
| Elite lift |
587.4 lb |
506.5 lb |
81 lb |
16% |
| Average bodyweight |
170.8 lb |
206.6 lb |
-35.7 lb |
-17% |
| Lifts analysed |
80,609 |
414 |
80,195 |
19371% |
Female Comparison
| Metric |
Sumo Deadlift |
Viking Press |
Difference |
Percent |
| Average lift |
205.2 lb |
74.4 lb |
130.7 lb |
176% |
| Elite lift |
338.6 lb |
145.2 lb |
193.4 lb |
133% |
| Average bodyweight |
137.8 lb |
143.5 lb |
-5.6 lb |
-4% |
| Lifts analysed |
22,743 |
0 |
22,743 |
- |
