The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of walking lunge lifts.
The daily number of sumo deadlift lifts entered on Strength Level is greater than the daily number of walking lunge lifts.
Metric | Sumo Deadlift | Walking Lunge | Difference | Percent |
---|---|---|---|---|
Daily count | 291 | 0 | ↑291 | ↑- |
Total lifts entered | 166,154 | 0 | ↑166,154 | ↑- |
The average sumo deadlift entered by men on Strength Level is heavier than the average walking lunge.
The bodyweight of men entering sumo deadlift lifts on Strength Level is on average heavier than those entering walking lunge lifts.
Metric | Sumo Deadlift | Walking Lunge | Difference | Percent |
---|---|---|---|---|
Average lift | 359.2 lb | 181.1 lb | ↑178 lb | ↑98% |
Elite lift | 584.1 lb | 349.6 lb | ↑234.5 lb | ↑67% |
Average bodyweight | 172.9 lb | 172.6 lb | ↑0.3 lb | ↑0% |
Lifts analysed | 35,939 | 0 | ↑35,939 | ↑- |
The average sumo deadlift entered by women on Strength Level is heavier than the average walking lunge.
The bodyweight of women entering sumo deadlift lifts on Strength Level is on average heavier than those entering walking lunge lifts.
Metric | Sumo Deadlift | Walking Lunge | Difference | Percent |
---|---|---|---|---|
Average lift | 201.1 lb | 106.9 lb | ↑94.2 lb | ↑88% |
Elite lift | 332 lb | 202.9 lb | ↑129.1 lb | ↑64% |
Average bodyweight | 138.7 lb | 135.3 lb | ↑3.3 lb | ↑2% |
Lifts analysed | 9,884 | 0 | ↑9,884 | ↑- |
Compare sumo deadlift versus one of the following exercises: