Sumo Deadlift vs Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sumo Deadlift Wrist Curl Difference Percent
Daily count 192 53 139 262%
Total lifts entered 676,081 106,642 569,439 534%

Male Comparison

Metric Sumo Deadlift Wrist Curl Difference Percent
Average lift 363 lb 113.6 lb 249.5 lb 220%
Elite lift 587.4 lb 335.2 lb 252.2 lb 75%
Average bodyweight 170.8 lb 169.9 lb 0.9 lb 1%
Lifts analysed 80,609 7,323 73,286 1001%

Female Comparison

Metric Sumo Deadlift Wrist Curl Difference Percent
Average lift 205.2 lb 74.3 lb 130.9 lb 176%
Elite lift 338.6 lb 264.9 lb 73.8 lb 28%
Average bodyweight 137.8 lb 147 lb -9.2 lb -6%
Lifts analysed 22,743 435 22,308 5128%