Sumo Deadlift vs Yates Row

Overall Comparison

Metric Sumo Deadlift Yates Row Difference Percent
Daily count 205 15 190 1267%
Total lifts entered 670,683 39,345 631,338 1605%

Male Comparison

Metric Sumo Deadlift Yates Row Difference Percent
Average lift 164.7 kg 102 kg 62.7 kg 62%
Elite lift 266.5 kg 171.8 kg 94.7 kg 55%
Average bodyweight 77.5 kg 79.1 kg -1.6 kg -2%
Lifts analysed 80,609 1,133 79,476 7015%

Female Comparison

Metric Sumo Deadlift Yates Row Difference Percent
Average lift 93.1 kg 45.9 kg 47.2 kg 103%
Elite lift 153.6 kg 82.8 kg 70.9 kg 86%
Average bodyweight 62.5 kg 64.9 kg -2.4 kg -4%
Lifts analysed 22,743 0 22,743 -