Overall Comparison
Metric |
Sumo Deadlift |
Z Press |
Difference |
Percent |
Daily count |
235 |
6 |
229 |
3817% |
Total lifts entered |
670,478 |
23,220 |
647,258 |
2788% |
Male Comparison
Metric |
Sumo Deadlift |
Z Press |
Difference |
Percent |
Average lift |
164.7 kg |
57.7 kg |
107 kg |
185% |
Elite lift |
266.5 kg |
101.1 kg |
165.4 kg |
164% |
Average bodyweight |
77.5 kg |
81.8 kg |
-4.3 kg |
-5% |
Lifts analysed |
80,609 |
486 |
80,123 |
16486% |
Female Comparison
Metric |
Sumo Deadlift |
Z Press |
Difference |
Percent |
Average lift |
93.1 kg |
28 kg |
65.1 kg |
232% |
Elite lift |
153.6 kg |
60.1 kg |
93.5 kg |
156% |
Average bodyweight |
62.5 kg |
65.1 kg |
-2.5 kg |
-4% |
Lifts analysed |
22,743 |
0 |
22,743 |
- |