Sumo Deadlift vs Z Press

Overall Comparison

Metric Sumo Deadlift Z Press Difference Percent
Daily count 235 6 229 3817%
Total lifts entered 670,478 23,220 647,258 2788%

Male Comparison

Metric Sumo Deadlift Z Press Difference Percent
Average lift 164.7 kg 57.7 kg 107 kg 185%
Elite lift 266.5 kg 101.1 kg 165.4 kg 164%
Average bodyweight 77.5 kg 81.8 kg -4.3 kg -5%
Lifts analysed 80,609 486 80,123 16486%

Female Comparison

Metric Sumo Deadlift Z Press Difference Percent
Average lift 93.1 kg 28 kg 65.1 kg 232%
Elite lift 153.6 kg 60.1 kg 93.5 kg 156%
Average bodyweight 62.5 kg 65.1 kg -2.5 kg -4%
Lifts analysed 22,743 0 22,743 -