Sumo Deadlift vs Z Press

Overall Comparison

Metric Sumo Deadlift Z Press Difference Percent
Daily count 198 12 186 1550%
Total lifts entered 674,632 23,310 651,322 2794%

Male Comparison

Metric Sumo Deadlift Z Press Difference Percent
Average lift 363 lb 127.2 lb 235.8 lb 185%
Elite lift 587.4 lb 222.8 lb 364.6 lb 164%
Average bodyweight 170.8 lb 180.4 lb -9.6 lb -5%
Lifts analysed 80,609 486 80,123 16486%

Female Comparison

Metric Sumo Deadlift Z Press Difference Percent
Average lift 205.2 lb 61.7 lb 143.4 lb 232%
Elite lift 338.6 lb 132.5 lb 206.1 lb 156%
Average bodyweight 137.8 lb 143.4 lb -5.6 lb -4%
Lifts analysed 22,743 0 22,743 -