Sumo Squat vs Barbell Pullover
Overall Comparison
| Metric |
Sumo Squat |
Barbell Pullover |
Difference |
Percent |
| Daily count |
23 |
3 |
20 |
667% |
| Total lifts entered |
34,900 |
28,993 |
5,907 |
20% |
Male Comparison
| Metric |
Sumo Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
220.8 lb |
102.9 lb |
118 lb |
115% |
| Elite lift |
507.8 lb |
227.7 lb |
280.1 lb |
123% |
| Average bodyweight |
167.3 lb |
175.2 lb |
-7.9 lb |
-4% |
| Lifts analysed |
1,083 |
333 |
750 |
225% |
Female Comparison
| Metric |
Sumo Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
112 lb |
30.7 lb |
81.4 lb |
265% |
| Elite lift |
257.5 lb |
63.4 lb |
194.1 lb |
306% |
| Average bodyweight |
135.7 lb |
141.6 lb |
-5.9 lb |
-4% |
| Lifts analysed |
898 |
0 |
898 |
- |
