Sumo Squat vs Barbell Pullover
Overall Comparison
| Metric |
Sumo Squat |
Barbell Pullover |
Difference |
Percent |
| Daily count |
20 |
1 |
19 |
1900% |
| Total lifts entered |
35,008 |
29,016 |
5,992 |
21% |
Male Comparison
| Metric |
Sumo Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
100.2 kg |
46.7 kg |
53.5 kg |
115% |
| Elite lift |
230.3 kg |
103.3 kg |
127 kg |
123% |
| Average bodyweight |
75.9 kg |
79.5 kg |
-3.6 kg |
-4% |
| Lifts analysed |
1,083 |
333 |
750 |
225% |
Female Comparison
| Metric |
Sumo Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
50.8 kg |
13.9 kg |
36.9 kg |
265% |
| Elite lift |
116.8 kg |
28.8 kg |
88 kg |
306% |
| Average bodyweight |
61.5 kg |
64.2 kg |
-2.7 kg |
-4% |
| Lifts analysed |
898 |
0 |
898 |
- |
