Sumo Squat vs Behind The Neck Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sumo Squat Behind The Neck Press Difference Percent
Daily count 22 16 6 38%
Total lifts entered 34,922 40,953 -6,031 -15%

Male Comparison

Metric Sumo Squat Behind The Neck Press Difference Percent
Average lift 220.8 lb 143.5 lb 77.4 lb 54%
Elite lift 507.8 lb 282.7 lb 225.1 lb 80%
Average bodyweight 167.3 lb 181.4 lb -14 lb -8%
Lifts analysed 1,083 926 157 17%

Female Comparison

Metric Sumo Squat Behind The Neck Press Difference Percent
Average lift 112 lb 74.9 lb 37.1 lb 50%
Elite lift 257.5 lb 140.3 lb 117.1 lb 83%
Average bodyweight 135.7 lb 144 lb -8.3 lb -6%
Lifts analysed 898 0 898 -