Overall Comparison
| Metric | Sumo Squat | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 23 | 8 | 15 | 188% |
| Total lifts entered | 34,900 | 36,653 | -1,753 | -5% |
Male Comparison
| Metric | Sumo Squat | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 220.8 lb | 191.1 lb | 29.7 lb | 16% |
| Elite lift | 507.8 lb | 344.7 lb | 163.1 lb | 47% |
| Average bodyweight | 167.3 lb | 176.9 lb | -9.6 lb | -5% |
| Lifts analysed | 1,083 | 658 | 425 | 65% |
Female Comparison
| Metric | Sumo Squat | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 112 lb | 71.1 lb | 40.9 lb | 58% |
| Elite lift | 257.5 lb | 144.4 lb | 113.1 lb | 78% |
| Average bodyweight | 135.7 lb | 142.6 lb | -6.9 lb | -5% |
| Lifts analysed | 898 | 0 | 898 | - |