Overall Comparison
Metric |
Sumo Squat |
Bench Pull |
Difference |
Percent |
Daily count |
20 |
3 |
17 |
567% |
Total lifts entered |
35,008 |
36,694 |
-1,686 |
-5% |
Male Comparison
Metric |
Sumo Squat |
Bench Pull |
Difference |
Percent |
Average lift |
100.2 kg |
86.7 kg |
13.5 kg |
16% |
Elite lift |
230.3 kg |
156.3 kg |
74 kg |
47% |
Average bodyweight |
75.9 kg |
80.2 kg |
-4.3 kg |
-5% |
Lifts analysed |
1,083 |
658 |
425 |
65% |
Female Comparison
Metric |
Sumo Squat |
Bench Pull |
Difference |
Percent |
Average lift |
50.8 kg |
32.3 kg |
18.6 kg |
58% |
Elite lift |
116.8 kg |
65.5 kg |
51.3 kg |
78% |
Average bodyweight |
61.5 kg |
64.7 kg |
-3.2 kg |
-5% |
Lifts analysed |
898 |
0 |
898 |
- |