Sumo Squat vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Sumo Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
29 |
2 |
27 |
1350% |
Total lifts entered |
34,415 |
4,611 |
29,804 |
646% |
Male Comparison
Metric |
Sumo Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
100.2 kg |
24.3 kg |
75.9 kg |
312% |
Elite lift |
230.3 kg |
52.2 kg |
178.2 kg |
341% |
Average bodyweight |
75.9 kg |
77.9 kg |
-2 kg |
-3% |
Lifts analysed |
1,083 |
0 |
1,083 |
- |
Female Comparison
Metric |
Sumo Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
50.8 kg |
13.9 kg |
36.9 kg |
265% |
Elite lift |
116.8 kg |
28.8 kg |
88 kg |
306% |
Average bodyweight |
61.5 kg |
64.2 kg |
-2.7 kg |
-4% |
Lifts analysed |
898 |
0 |
898 |
- |