Sumo Squat vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Sumo Squat |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
20 |
12 |
8 |
67% |
| Total lifts entered |
35,008 |
26,131 |
8,877 |
34% |
Male Comparison
| Metric |
Sumo Squat |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
100.2 kg |
244.8 kg |
-144.7 kg |
-59% |
| Elite lift |
230.3 kg |
611.5 kg |
-381.2 kg |
-62% |
| Average bodyweight |
75.9 kg |
76.4 kg |
-0.5 kg |
-1% |
| Lifts analysed |
1,083 |
1,738 |
-655 |
-38% |
Female Comparison
| Metric |
Sumo Squat |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
50.8 kg |
137.4 kg |
-86.6 kg |
-63% |
| Elite lift |
116.8 kg |
281.1 kg |
-164.3 kg |
-58% |
| Average bodyweight |
61.5 kg |
62.5 kg |
-1 kg |
-2% |
| Lifts analysed |
898 |
0 |
898 |
- |
