Overall Comparison
Metric |
Sumo Squat |
Cheat Curl |
Difference |
Percent |
Daily count |
20 |
11 |
9 |
82% |
Total lifts entered |
35,008 |
17,071 |
17,937 |
105% |
Male Comparison
Metric |
Sumo Squat |
Cheat Curl |
Difference |
Percent |
Average lift |
100.2 kg |
62.5 kg |
37.7 kg |
60% |
Elite lift |
230.3 kg |
122.8 kg |
107.6 kg |
88% |
Average bodyweight |
75.9 kg |
79.4 kg |
-3.5 kg |
-4% |
Lifts analysed |
1,083 |
904 |
179 |
20% |
Female Comparison
Metric |
Sumo Squat |
Cheat Curl |
Difference |
Percent |
Average lift |
50.8 kg |
24.4 kg |
26.5 kg |
109% |
Elite lift |
116.8 kg |
53.6 kg |
63.2 kg |
118% |
Average bodyweight |
61.5 kg |
64.6 kg |
-3.1 kg |
-5% |
Lifts analysed |
898 |
0 |
898 |
- |