Sumo Squat vs Cheat Curl

Overall Comparison

Metric Sumo Squat Cheat Curl Difference Percent
Daily count 20 11 9 82%
Total lifts entered 35,008 17,071 17,937 105%

Male Comparison

Metric Sumo Squat Cheat Curl Difference Percent
Average lift 100.2 kg 62.5 kg 37.7 kg 60%
Elite lift 230.3 kg 122.8 kg 107.6 kg 88%
Average bodyweight 75.9 kg 79.4 kg -3.5 kg -4%
Lifts analysed 1,083 904 179 20%

Female Comparison

Metric Sumo Squat Cheat Curl Difference Percent
Average lift 50.8 kg 24.4 kg 26.5 kg 109%
Elite lift 116.8 kg 53.6 kg 63.2 kg 118%
Average bodyweight 61.5 kg 64.6 kg -3.1 kg -5%
Lifts analysed 898 0 898 -