Sumo Squat vs Cheat Curl

Overall Comparison

Metric Sumo Squat Cheat Curl Difference Percent
Daily count 71 4 67 1675%
Total lifts entered 34,386 16,453 17,933 109%

Male Comparison

Metric Sumo Squat Cheat Curl Difference Percent
Average lift 220.8 lb 137.7 lb 83.2 lb 60%
Elite lift 507.8 lb 270.6 lb 237.2 lb 88%
Average bodyweight 167.3 lb 175 lb -7.7 lb -4%
Lifts analysed 1,083 904 179 20%

Female Comparison

Metric Sumo Squat Cheat Curl Difference Percent
Average lift 112 lb 53.7 lb 58.3 lb 109%
Elite lift 257.5 lb 118.2 lb 139.3 lb 118%
Average bodyweight 135.7 lb 142.5 lb -6.8 lb -5%
Lifts analysed 898 0 898 -