Overall Comparison
Metric |
Sumo Squat |
Cheat Curl |
Difference |
Percent |
Daily count |
71 |
4 |
67 |
1675% |
Total lifts entered |
34,386 |
16,453 |
17,933 |
109% |
Male Comparison
Metric |
Sumo Squat |
Cheat Curl |
Difference |
Percent |
Average lift |
220.8 lb |
137.7 lb |
83.2 lb |
60% |
Elite lift |
507.8 lb |
270.6 lb |
237.2 lb |
88% |
Average bodyweight |
167.3 lb |
175 lb |
-7.7 lb |
-4% |
Lifts analysed |
1,083 |
904 |
179 |
20% |
Female Comparison
Metric |
Sumo Squat |
Cheat Curl |
Difference |
Percent |
Average lift |
112 lb |
53.7 lb |
58.3 lb |
109% |
Elite lift |
257.5 lb |
118.2 lb |
139.3 lb |
118% |
Average bodyweight |
135.7 lb |
142.5 lb |
-6.8 lb |
-5% |
Lifts analysed |
898 |
0 |
898 |
- |