Sumo Squat vs JM Press

Overall Comparison

Metric Sumo Squat JM Press Difference Percent
Daily count 29 19 10 53%
Total lifts entered 34,415 24,545 9,870 40%

Male Comparison

Metric Sumo Squat JM Press Difference Percent
Average lift 100.2 kg 66.2 kg 33.9 kg 51%
Elite lift 230.3 kg 129.7 kg 100.6 kg 78%
Average bodyweight 75.9 kg 86.1 kg -10.2 kg -12%
Lifts analysed 1,083 407 676 166%

Female Comparison

Metric Sumo Squat JM Press Difference Percent
Average lift 50.8 kg 28.2 kg 22.6 kg 80%
Elite lift 116.8 kg 62.6 kg 54.2 kg 86%
Average bodyweight 61.5 kg 64.6 kg -3.1 kg -5%
Lifts analysed 898 0 898 -