Overall Comparison
Metric |
Sumo Squat |
JM Press |
Difference |
Percent |
Daily count |
29 |
19 |
10 |
53% |
Total lifts entered |
34,415 |
24,545 |
9,870 |
40% |
Male Comparison
Metric |
Sumo Squat |
JM Press |
Difference |
Percent |
Average lift |
100.2 kg |
66.2 kg |
33.9 kg |
51% |
Elite lift |
230.3 kg |
129.7 kg |
100.6 kg |
78% |
Average bodyweight |
75.9 kg |
86.1 kg |
-10.2 kg |
-12% |
Lifts analysed |
1,083 |
407 |
676 |
166% |
Female Comparison
Metric |
Sumo Squat |
JM Press |
Difference |
Percent |
Average lift |
50.8 kg |
28.2 kg |
22.6 kg |
80% |
Elite lift |
116.8 kg |
62.6 kg |
54.2 kg |
86% |
Average bodyweight |
61.5 kg |
64.6 kg |
-3.1 kg |
-5% |
Lifts analysed |
898 |
0 |
898 |
- |