Sumo Squat vs JM Press

Overall Comparison

Metric Sumo Squat JM Press Difference Percent
Daily count 22 9 13 144%
Total lifts entered 34,922 24,980 9,942 40%

Male Comparison

Metric Sumo Squat JM Press Difference Percent
Average lift 220.8 lb 146 lb 74.8 lb 51%
Elite lift 507.8 lb 286 lb 221.8 lb 78%
Average bodyweight 167.3 lb 189.9 lb -22.6 lb -12%
Lifts analysed 1,083 407 676 166%

Female Comparison

Metric Sumo Squat JM Press Difference Percent
Average lift 112 lb 62.3 lb 49.8 lb 80%
Elite lift 257.5 lb 138.1 lb 119.4 lb 86%
Average bodyweight 135.7 lb 142.5 lb -6.8 lb -5%
Lifts analysed 898 0 898 -