Overall Comparison
Metric |
Sumo Squat |
JM Press |
Difference |
Percent |
Daily count |
22 |
9 |
13 |
144% |
Total lifts entered |
34,922 |
24,980 |
9,942 |
40% |
Male Comparison
Metric |
Sumo Squat |
JM Press |
Difference |
Percent |
Average lift |
220.8 lb |
146 lb |
74.8 lb |
51% |
Elite lift |
507.8 lb |
286 lb |
221.8 lb |
78% |
Average bodyweight |
167.3 lb |
189.9 lb |
-22.6 lb |
-12% |
Lifts analysed |
1,083 |
407 |
676 |
166% |
Female Comparison
Metric |
Sumo Squat |
JM Press |
Difference |
Percent |
Average lift |
112 lb |
62.3 lb |
49.8 lb |
80% |
Elite lift |
257.5 lb |
138.1 lb |
119.4 lb |
86% |
Average bodyweight |
135.7 lb |
142.5 lb |
-6.8 lb |
-5% |
Lifts analysed |
898 |
0 |
898 |
- |