Sumo Squat vs Military Press

Overall Comparison

Metric Sumo Squat Military Press Difference Percent
Daily count 18 295 -277 -94%
Total lifts entered 34,988 706,669 -671,681 -95%

Male Comparison

Metric Sumo Squat Military Press Difference Percent
Average lift 100.2 kg 64.3 kg 35.8 kg 56%
Elite lift 230.3 kg 109.3 kg 121.1 kg 111%
Average bodyweight 75.9 kg 80.8 kg -4.9 kg -6%
Lifts analysed 1,083 144,779 -143,696 -99%

Female Comparison

Metric Sumo Squat Military Press Difference Percent
Average lift 50.8 kg 34.3 kg 16.5 kg 48%
Elite lift 116.8 kg 63.7 kg 53.1 kg 83%
Average bodyweight 61.5 kg 65.1 kg -3.5 kg -5%
Lifts analysed 898 10,964 -10,066 -92%