Sumo Squat vs Military Press
Overall Comparison
Metric |
Sumo Squat |
Military Press |
Difference |
Percent |
Daily count |
18 |
295 |
-277 |
-94% |
Total lifts entered |
34,988 |
706,669 |
-671,681 |
-95% |
Male Comparison
Metric |
Sumo Squat |
Military Press |
Difference |
Percent |
Average lift |
100.2 kg |
64.3 kg |
35.8 kg |
56% |
Elite lift |
230.3 kg |
109.3 kg |
121.1 kg |
111% |
Average bodyweight |
75.9 kg |
80.8 kg |
-4.9 kg |
-6% |
Lifts analysed |
1,083 |
144,779 |
-143,696 |
-99% |
Female Comparison
Metric |
Sumo Squat |
Military Press |
Difference |
Percent |
Average lift |
50.8 kg |
34.3 kg |
16.5 kg |
48% |
Elite lift |
116.8 kg |
63.7 kg |
53.1 kg |
83% |
Average bodyweight |
61.5 kg |
65.1 kg |
-3.5 kg |
-5% |
Lifts analysed |
898 |
10,964 |
-10,066 |
-92% |