Sumo Squat vs Military Press
Overall Comparison
Metric |
Sumo Squat |
Military Press |
Difference |
Percent |
Daily count |
29 |
294 |
-265 |
-90% |
Total lifts entered |
34,415 |
700,409 |
-665,994 |
-95% |
Male Comparison
Metric |
Sumo Squat |
Military Press |
Difference |
Percent |
Average lift |
220.8 lb |
141.8 lb |
79 lb |
56% |
Elite lift |
507.8 lb |
240.9 lb |
266.9 lb |
111% |
Average bodyweight |
167.3 lb |
178.1 lb |
-10.8 lb |
-6% |
Lifts analysed |
1,083 |
144,779 |
-143,696 |
-99% |
Female Comparison
Metric |
Sumo Squat |
Military Press |
Difference |
Percent |
Average lift |
112 lb |
75.6 lb |
36.4 lb |
48% |
Elite lift |
257.5 lb |
140.4 lb |
117.1 lb |
83% |
Average bodyweight |
135.7 lb |
143.4 lb |
-7.8 lb |
-5% |
Lifts analysed |
898 |
10,964 |
-10,066 |
-92% |