Sumo Squat vs Neck Curl

Overall Comparison

Metric Sumo Squat Neck Curl Difference Percent
Daily count 23 48 -25 -52%
Total lifts entered 34,900 47,332 -12,432 -26%

Male Comparison

Metric Sumo Squat Neck Curl Difference Percent
Average lift 100.2 kg 37.2 kg 62.9 kg 169%
Elite lift 230.3 kg 128.8 kg 101.6 kg 79%
Average bodyweight 75.9 kg 74.6 kg 1.3 kg 2%
Lifts analysed 1,083 652 431 66%

Female Comparison

Metric Sumo Squat Neck Curl Difference Percent
Average lift 50.8 kg 15.9 kg 34.9 kg 220%
Elite lift 116.8 kg 34.8 kg 82 kg 236%
Average bodyweight 61.5 kg 64.1 kg -2.6 kg -4%
Lifts analysed 898 0 898 -