Overall Comparison
Metric |
Sumo Squat |
Neck Curl |
Difference |
Percent |
Daily count |
29 |
41 |
-12 |
-29% |
Total lifts entered |
34,415 |
46,184 |
-11,769 |
-25% |
Male Comparison
Metric |
Sumo Squat |
Neck Curl |
Difference |
Percent |
Average lift |
220.8 lb |
82.1 lb |
138.7 lb |
169% |
Elite lift |
507.8 lb |
283.9 lb |
223.9 lb |
79% |
Average bodyweight |
167.3 lb |
164.5 lb |
2.9 lb |
2% |
Lifts analysed |
1,083 |
652 |
431 |
66% |
Female Comparison
Metric |
Sumo Squat |
Neck Curl |
Difference |
Percent |
Average lift |
112 lb |
35 lb |
77 lb |
220% |
Elite lift |
257.5 lb |
76.6 lb |
180.8 lb |
236% |
Average bodyweight |
135.7 lb |
141.3 lb |
-5.7 lb |
-4% |
Lifts analysed |
898 |
0 |
898 |
- |