Sumo Squat vs Neck Curl

Overall Comparison

Metric Sumo Squat Neck Curl Difference Percent
Daily count 29 41 -12 -29%
Total lifts entered 34,415 46,184 -11,769 -25%

Male Comparison

Metric Sumo Squat Neck Curl Difference Percent
Average lift 220.8 lb 82.1 lb 138.7 lb 169%
Elite lift 507.8 lb 283.9 lb 223.9 lb 79%
Average bodyweight 167.3 lb 164.5 lb 2.9 lb 2%
Lifts analysed 1,083 652 431 66%

Female Comparison

Metric Sumo Squat Neck Curl Difference Percent
Average lift 112 lb 35 lb 77 lb 220%
Elite lift 257.5 lb 76.6 lb 180.8 lb 236%
Average bodyweight 135.7 lb 141.3 lb -5.7 lb -4%
Lifts analysed 898 0 898 -