Overall Comparison
Metric |
Sumo Squat |
Pin Squat |
Difference |
Percent |
Daily count |
29 |
5 |
24 |
480% |
Total lifts entered |
34,415 |
20,077 |
14,338 |
71% |
Male Comparison
Metric |
Sumo Squat |
Pin Squat |
Difference |
Percent |
Average lift |
220.8 lb |
316.3 lb |
-95.4 lb |
-30% |
Elite lift |
507.8 lb |
596.3 lb |
-88.5 lb |
-15% |
Average bodyweight |
167.3 lb |
179.6 lb |
-12.2 lb |
-7% |
Lifts analysed |
1,083 |
499 |
584 |
117% |
Female Comparison
Metric |
Sumo Squat |
Pin Squat |
Difference |
Percent |
Average lift |
112 lb |
148.8 lb |
-36.8 lb |
-25% |
Elite lift |
257.5 lb |
263.9 lb |
-6.4 lb |
-2% |
Average bodyweight |
135.7 lb |
142.3 lb |
-6.6 lb |
-5% |
Lifts analysed |
898 |
0 |
898 |
- |