Sumo Squat vs Preacher Curl

Overall Comparison

Metric Sumo Squat Preacher Curl Difference Percent
Daily count 29 151 -122 -81%
Total lifts entered 34,415 217,618 -183,203 -84%

Male Comparison

Metric Sumo Squat Preacher Curl Difference Percent
Average lift 100.2 kg 46 kg 54.2 kg 118%
Elite lift 230.3 kg 89.2 kg 141.2 kg 158%
Average bodyweight 75.9 kg 79.3 kg -3.4 kg -4%
Lifts analysed 1,083 24,351 -23,268 -96%

Female Comparison

Metric Sumo Squat Preacher Curl Difference Percent
Average lift 50.8 kg 26.1 kg 24.7 kg 95%
Elite lift 116.8 kg 57.7 kg 59.1 kg 103%
Average bodyweight 61.5 kg 66.1 kg -4.6 kg -7%
Lifts analysed 898 1,405 -507 -36%