Sumo Squat vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Sumo Squat	Preacher Curl	Difference	Percent
Daily count	20	159	-139	-87%
Total lifts entered	35,008	221,886	-186,878	-84%

Male Comparison

Metric	Sumo Squat	Preacher Curl	Difference	Percent
Average lift	220.8 lb	101.3 lb	119.5 lb	118%
Elite lift	507.8 lb	196.6 lb	311.2 lb	158%
Average bodyweight	167.3 lb	174.9 lb	-7.5 lb	-4%
Lifts analysed	1,083	24,351	-23,268	-96%

Female Comparison

Metric	Sumo Squat	Preacher Curl	Difference	Percent
Average lift	112 lb	57.5 lb	54.5 lb	95%
Elite lift	257.5 lb	127.1 lb	130.4 lb	103%
Average bodyweight	135.7 lb	145.7 lb	-10.1 lb	-7%
Lifts analysed	898	1,405	-507	-36%