Overall Comparison
| Metric | Sumo Squat | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 31 | -26 | -84% |
| Total lifts entered | 34,970 | 178,795 | -143,825 | -80% |
Male Comparison
| Metric | Sumo Squat | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 220.8 lb | 419.9 lb | -199.1 lb | -47% |
| Elite lift | 507.8 lb | 712.1 lb | -204.3 lb | -29% |
| Average bodyweight | 167.3 lb | 182.6 lb | -15.3 lb | -8% |
| Lifts analysed | 1,083 | 22,377 | -21,294 | -95% |
Female Comparison
| Metric | Sumo Squat | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 112 lb | 255.5 lb | -143.4 lb | -56% |
| Elite lift | 257.5 lb | 452.2 lb | -194.7 lb | -43% |
| Average bodyweight | 135.7 lb | 149 lb | -13.3 lb | -9% |
| Lifts analysed | 898 | 3,029 | -2,131 | -70% |