Sumo Squat vs Reverse Wrist Curl

Overall Comparison

Metric Sumo Squat Reverse Wrist Curl Difference Percent
Daily count 29 16 13 81%
Total lifts entered 34,415 63,547 -29,132 -46%

Male Comparison

Metric Sumo Squat Reverse Wrist Curl Difference Percent
Average lift 220.8 lb 121.1 lb 99.7 lb 82%
Elite lift 507.8 lb 376.6 lb 131.2 lb 35%
Average bodyweight 167.3 lb 170.9 lb -3.5 lb -2%
Lifts analysed 1,083 3,217 -2,134 -66%

Female Comparison

Metric Sumo Squat Reverse Wrist Curl Difference Percent
Average lift 112 lb 28.8 lb 83.3 lb 290%
Elite lift 257.5 lb 69 lb 188.5 lb 273%
Average bodyweight 135.7 lb 141.7 lb -6 lb -4%
Lifts analysed 898 0 898 -