Sumo Squat vs Shoulder Press

Overall Comparison

Metric Sumo Squat Shoulder Press Difference Percent
Daily count 71 1,980 -1,909 -96%
Total lifts entered 34,386 4,410,293 -4,375,907 -99%

Male Comparison

Metric Sumo Squat Shoulder Press Difference Percent
Average lift 220.8 lb 142 lb 78.8 lb 55%
Elite lift 507.8 lb 247.5 lb 260.3 lb 105%
Average bodyweight 167.3 lb 176.9 lb -9.5 lb -5%
Lifts analysed 1,083 572,371 -571,288 -100%

Female Comparison

Metric Sumo Squat Shoulder Press Difference Percent
Average lift 112 lb 74.6 lb 37.5 lb 50%
Elite lift 257.5 lb 143.1 lb 114.4 lb 80%
Average bodyweight 135.7 lb 144.4 lb -8.7 lb -6%
Lifts analysed 898 81,237 -80,339 -99%