Sumo Squat vs Snatch Deadlift

Overall comparison

The daily number of sumo squat lifts entered on Strength Level is greater than the daily number of snatch deadlift lifts.

Metric Sumo Squat Snatch Deadlift Difference Percent
Daily count 7 1 ↑6 ↑600%
Total lifts entered 7 1 ↑6 ↑600%

Male comparison

The average sumo squat entered by men on Strength Level is heavier than the average snatch deadlift.

The bodyweight of men entering sumo squat lifts on Strength Level is on average less heavy than those entering snatch deadlift lifts.

Metric Sumo Squat Snatch Deadlift Difference Percent
Average lift 250 lb 241.3 lb ↑8.7 lb ↑4%
Elite lift 526.2 lb 408 lb ↑118.2 lb ↑29%
Average bodyweight 174 lb 177.5 lb ↓3.5 lb ↓2%
Lifts analysed 168 0 ↑168 ↑-

Female comparison

The average sumo squat entered by women on Strength Level is less heavy than the average snatch deadlift.

The bodyweight of women entering sumo squat lifts on Strength Level is on average less heavy than those entering snatch deadlift lifts.

Metric Sumo Squat Snatch Deadlift Difference Percent
Average lift 128.3 lb 139 lb ↓10.7 lb ↓8%
Elite lift 300.7 lb 244.5 lb ↑56.3 lb ↑23%
Average bodyweight 133.2 lb 144.1 lb ↓10.9 lb ↓8%
Lifts analysed 117 0 ↑117 ↑-