Sumo Squat vs Snatch Deadlift
Overall Comparison
| Metric |
Sumo Squat |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
23 |
5 |
18 |
360% |
| Total lifts entered |
34,900 |
30,773 |
4,127 |
13% |
Male Comparison
| Metric |
Sumo Squat |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
100.2 kg |
144 kg |
-43.8 kg |
-30% |
| Elite lift |
230.3 kg |
240.6 kg |
-10.2 kg |
-4% |
| Average bodyweight |
75.9 kg |
83.2 kg |
-7.3 kg |
-9% |
| Lifts analysed |
1,083 |
1,019 |
64 |
6% |
Female Comparison
| Metric |
Sumo Squat |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
50.8 kg |
63.1 kg |
-12.2 kg |
-19% |
| Elite lift |
116.8 kg |
110.9 kg |
5.9 kg |
5% |
| Average bodyweight |
61.5 kg |
65.3 kg |
-3.8 kg |
-6% |
| Lifts analysed |
898 |
0 |
898 |
- |
