Overall Comparison
| Metric | Sumo Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 23 | 117 | -94 | -80% |
| Total lifts entered | 34,900 | 230,161 | -195,261 | -85% |
Male Comparison
| Metric | Sumo Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 220.8 lb | 195.7 lb | 25.2 lb | 13% |
| Elite lift | 507.8 lb | 361.1 lb | 146.7 lb | 41% |
| Average bodyweight | 167.3 lb | 176 lb | -8.7 lb | -5% |
| Lifts analysed | 1,083 | 31,814 | -30,731 | -97% |
Female Comparison
| Metric | Sumo Squat | T Bar Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 112 lb | 104.7 lb | 7.3 lb | 7% |
| Elite lift | 257.5 lb | 209 lb | 48.5 lb | 23% |
| Average bodyweight | 135.7 lb | 143.5 lb | -7.8 lb | -5% |
| Lifts analysed | 898 | 2,746 | -1,848 | -67% |