Sumo Squat vs Viking Press
Overall Comparison
| Metric |
Sumo Squat |
Viking Press |
Difference |
Percent |
| Daily count |
20 |
6 |
14 |
233% |
| Total lifts entered |
35,008 |
22,319 |
12,689 |
57% |
Male Comparison
| Metric |
Sumo Squat |
Viking Press |
Difference |
Percent |
| Average lift |
220.8 lb |
240 lb |
-19.1 lb |
-8% |
| Elite lift |
507.8 lb |
506.5 lb |
1.3 lb |
0% |
| Average bodyweight |
167.3 lb |
206.6 lb |
-39.2 lb |
-19% |
| Lifts analysed |
1,083 |
414 |
669 |
162% |
Female Comparison
| Metric |
Sumo Squat |
Viking Press |
Difference |
Percent |
| Average lift |
112 lb |
74.4 lb |
37.6 lb |
51% |
| Elite lift |
257.5 lb |
145.2 lb |
112.3 lb |
77% |
| Average bodyweight |
135.7 lb |
143.5 lb |
-7.8 lb |
-5% |
| Lifts analysed |
898 |
0 |
898 |
- |
